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Heart Disease Prevention And Cure

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What is Heart Disease

There are many types of heart disease. About 25% of all Americans have one or more types of cardiovascular disease.

The major types of heart disease are atherosclerosis, coronary, rheumatic, congenital, myocarditis, angina and arrhythmia.

Heart disease can arise from congenital defects, infection, narrowing of the coronary arteries, high blood pressure, or disturbances.

The first stages of heart disease are lesions and cracks forming in the blood vessel walls normally at the points of highest pressure or stress (near the heart). The second stage is the body trying to repair itself by depositing fatty substances (cholesterol, lipoproteins) inside the blood vessels to fill the cracks.

Over time, without the proper body nutrient, vitamin C, to help keep the blood vessel walls from cracking and requiring constant repair, these fatty substances can begin to build up and clog the blood vessels causing stroke and heart attack

A heart attack is also called a myocardial infarction or an MI. Myocardial refers to the myocardium, the heart muscle. Infarction is tissue death due to a local lack of oxygen

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Early warning Signs

A heart attack occurs when the heart muscle does not get the blood it needs for its nourishment.

The heart depends on special blood vessels, called coronary arteries to supply it with nutrition and oxygen. If these arteries become blocked, then the part of the heart that depends on them can become injured. A permanent injury to the heart muscle is called a heart attack.

Early treatment is crucial for heart attack victims. Prompt cardiopulmonary resuscitation, or CPR, can save a life. Quick treatment with drugs that break up blood clots can greatly improve a person's chance of surviving a heart attack. Since early treatment makes a difference, it is important to know the early signs of a heart attack.

Signs of a heart attack may be one or more of the following:
• Discomfort in the center of the chest that lasts for more than a few minutes, or that goes away and comes back. It can feel like uncomfortable pressure, squeezing, fullness or pain.
• Discomfort in other areas of the upper body, such as pain or discomfort in one or both arms, the back, neck, jaw or stomach.
• Shortness of breath, which often comes with chest discomfort but can occur before the chest discomfort.
• Other signs such as breaking out in a cold sweat, nausea, or lightheadedness.

What Causes a Heart Attack?

The most common cause of heart attack is the sudden blockage of one of the heart's arteries by a blood clot. These clots typically form in arteries that are already affected by atherosclerosis - that is, the arteries are narrowed by fatty deposits of plaque and other materials.

Click Here to read the Seven Steps to a Healthy Heart

Symptoms of a Heart Attack

The National Heart Attack Alert Program notes these major signs of a heart attack:

Chest discomfort. Most heart attacks involve discomfort in the center of the chest that lasts for more than a few minutes, or goes away and comes back. The discomfort can feel like uncomfortable pressure, squeezing, fullness, or pain.

Discomfort in other areas of the upper body. Can include pain or discomfort in one or both arms, the back, neck, jaw, or stomach.
Shortness of breath. Often comes along with chest discomfort. But it also can occur before chest discomfort.

Other symptoms. May include breaking out in a cold sweat, nausea, or light-headedness



Heart Disease Prevention and Cure

Some forms of heart disease can be prevented.

To prevent coronary heart disease, one must exercise consistently, have a low salt and low fat diet, restrain from smoking and lose a couple of pounds if overweight.

Healthy diets also help prevent heart disease

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Treating a Heart Attack - CPR and others

Early heart attack deaths can be avoided if a bystander starts CPR (cardiopulmonary resuscitation) within five minutes of the onset of ventricular fibrillation. CPR involves breathing for the victim and applying external chest compression to make the heart pump.

When paramedics arrive, medications and/or electrical shock (cardioversion) to the heart can be administered to convert ventricular fibrillation to a normal heart rhythm. Therefore, prompt CPR and rapid paramedic response can improve the survival chances from a heart attack.

The treatment of a heart attack may include the prompt administration of drugs to dissolve and prevent blood clots; an angioplasty or intracoronary stenting to open an obstructed artery; and medications that open (dilate) blood vessels.

Early reopening of a blocked coronary artery reduces the amount of heart muscle damage, lessens the size of the heart attack, and improves prognosis. Patients suffering a heart attack are usually hospitalized for several days to detect heart rhythm disturbance, and observe for shortness of breath and chest pain.

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